Rob L.

I have been coming to The Groove for about 9 months; starting with Low Impact Zumba, dancing shyly with no rhythm, and not in the shape I wanted to be.  With Jen's help and encouragement, I added regular Zumba to my schedule, and now attend Piloxing and small group circuit training as well.  

Little by little, my dancing improved, my fitness level grew to the best it has even been in my 51 years, and I found myself feeling like a part of The Groove Family.  I transitioned from hiding in the back of the room, to the front row, and relatively frequently now even dancing on the stage!  

Since joining The Groove, I have maintained a weight loss of about 25 pounds, cut my cholesterol medication by 200%, and frequently hear from friends that they can see the difference in my appearance.  But the best compliment I received was at my last doctor's visit, when he commented how, in addition to my weight and healthy bloodwork, he could even feel abdominal muscles, which I have never had before!

Thank you so much to Jen, Tim/Michael, Lynzi, Shannon, and all of my Zumba family for helping me feel so comfortable, while challenging me to be the best possible version of me!

Sharon

Inspiration comes in various forms and sources - but in my life it is a three letter word:

J - E - N

Thanks for being my inspiration.

Anonymous

I have always been very active, and motivated to be healthy.  Groove Fitness has been a wonderful addition to this lifestyle the past few years.  Not only has it given me new, enjoyable ways to challenge myself, but it has allowed me to meet new people.  I look forward to the social aspect of the "Groove Family."  It has given me confidence in which I have been able to push myself outside my comfort level.  I have gained more self-confidence and assurance thanks to this other family.  I look forward to more good times!