FAQ

How will I know if class is cancelled?

That’s easy - it isn’t! We almost never cancel class. On the very rare occasion that a class is cancelled, check Groove Fitness on Facebook. If you’re ever unsure, you can contact us directly through Facebook, text, or email.

What if I’ve never done group exercise before?

At Groove Fitness, we welcome participants of all skill levels, especially beginners! Our instructors provide guidance and modifications to suit your comfort level. We'll teach you everything you need to know, from setting up your equipment to mastering the movements. Just bring a positive attitude and a willingness to try something new, and we’ll take care of the rest. Remember, everyone starts somewhere, and we’re here to support you on every step of your fitness journey. Come join us and see how fun and rewarding group exercise can be!

Does Groove Fitness Studio accommodate individuals with disabilities?

Absolutely, fitness is for everyone, and we truly mean it! Our studio at Groove Fitness is fully wheelchair accessible, designed to be welcoming and accommodating for all participants, regardless of physical ability. We are committed to creating an inclusive environment where everyone can comfortably and safely pursue their fitness goals

How do I start?

Getting started with us at Groove Fitness is easy and straightforward! If you're planning to join a class in person, simply show up 5-10 minutes early to sign an exercise consent form. You’ll also receive a quick tour of our facility to make you feel right at home from the start.

Interested in our on-demand classes? Visit: https://ondemand.groovefitnessstudio.com to sign up for a free 7-day trial. This way, you can start experiencing our workouts immediately, right from the comfort of your home. We can't wait to see you in action and help you reach your fitness goals!