Did you know that all your favorite classes from Groove Fitness Studio are available on demand?

Check out Groove Fitness On Demand. Our On Demand channel offers all your favorite class styles (Latin Dance Cardio, Low Impact Active Older Adult Dance Fitness , Chair Dance Fitness, Boxing-Pilates, HIIT, Step Aerobics, and other bonus classes). New content is added to the library each week. Click Here for your FREE seven day trial!

LIVE STREAM SCHEDULE

ALL TIMES EASTERN

Live Stream schedule subject to change

Access Live Stream Classes HERE

Monday 9:00-10:00am: Pop Dance Cardio

Monday 10:30-11:15am: Chair Dance Fitness

Monday 5:00-5:45pm: Step Aerobics

Monday 6:00-7:00pm: Latin Dance Cardio

Tuesday 6:00-7:00pm Boxing/Pilates

Wednesday 9:00-10:00am: Latin Dance Cardio

Wednesday 10:30-11:15am: Active Older Adult Dance Fitness

Wednesday 4:45-5:45pm: Strong

Wednesday 6:00-7:00pm: Pop Dance Cardio

Friday 9:00-10:00am: Latin Dance Cardio

Friday 10:30-11:15am: Active Older Adult Dance Fitness

Saturday Sweatfest

8:15-8:45am: Half Hour HIIT

9:00-10:00am Boxing/Pilates

Saturday 10:15-11:15am Latin Dance Cardio

Sunday 6:00-7:00pm: Latin Dance Cardio